✨Meet Ashley
Founder of the Life More Method
Hi, I’m Ashley Daniels — Certified Health Coach, writer, and the heart behind Life More. I created this space after walking through my own season of burnout, disconnection, and deep spiritual fatigue. What began as a simple sugar detox turned into a full life reset — one rooted in grace, not grind.
Through that journey, I developed the Life More Method
— a faith-based approach to healing that focuses on six key pillars:
Nourish • Move • Breathe • Reflect • Reset • Reclaim
It’s not just about what you remove from your life — it’s about what you make space for: joy, peace, energy, clarity, and purpose.
Now, I support women who are ready to:
✔ Break free from emotional and physical burnout
✔ Reconnect with God and themselves
✔ Build daily rhythms of healing and growth
✔ Live a life that feels aligned — not just busy
If you’ve been holding it all together while quietly falling apart, you’re not alone — and you don’t have to heal alone either.
Unpacking the Secret to Peace
In a world that moves fast and demands more, it’s easy to lose touch with your worth — and even harder to find your rhythm again.
Life More exists to help women slow down, breathe deeply, and rebuild their lives from the inside out.
This space is for the woman who’s poured herself out for everyone else… and is ready to pour back into herself. Here, we believe healing isn’t just possible — it’s sacred. And peace isn’t something you chase — it’s something you return to.
The Life More Mindset
True transformation begins within. At Life More, we blend faith, reflection, and functional tools to help you rewrite the story you’ve been living in. Whether it’s through journaling, detoxing, coaching, or spiritual reset, our work is rooted in one belief:
You don’t have to choose between growth and grace. You can have both.
We guide you through gentle, intentional practices that reconnect you to who you were before the burnout — and who you’re becoming beyond it.
The Life More Method is built on the belief that true transformation begins within.
Rooted in faith and guided by grace, this method combines reflective journaling, mindset renewal, nourishment, and gentle structure to help women rebuild from the inside out.
It’s not just about behavior change — it’s about soul restoration. By walking clients through the emotional, spiritual, and practical layers of healing, Life More creates space for lasting growth — the kind that doesn’t just improve your life, but transforms how you live it.
Quick Links
Home
About
Booking
Shop
Legal
Privacy Policy
Terms & Conditions
©Life More Holistic Health Coaching 2025
All Rights Reserved